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WHAT IS DRY BRUSHING AND HOW DOES IT WORK?
Dry body brushing is a skincare technique that provides fantastic benefits through massaging and exfoliating the skin. You can dry brush both your body and your face.
The term for dry brushing your face is often referred to as ‘dry face brushing’, whereas brushing your body is, unsurprisingly, ‘body brushing’.
Dry brushing is rooted in ancient Ayurvedic medicine and wellness traditions, which have not only stood the test of time but have recently become popular in the modern world.
Our skin plays a pivotal role in eliminating toxins and pollutants. When it becomes congested, it can lead to issues like dullness, puffiness, dryness, acne or clogged pores.
The lymphatic system plays a crucial role in maintaining healthy skin and, unlike the circulatory system, it relies on movement or massage to circulate fluid effectively.
The gentle brush strokes on dry skin mimic the rhythm of lymphatic vessels and accelerate the body's natural detoxification process.
Dry brushing stimulates the lymphatic system and blood circulation, helping to exfoliate the skin and clear pores gently.
Such efficient removal of dry and dull skin cells results in significant improvements in overall skin health and appearance, providing smoother and radiant skin.
Body brushing can also help reduce the appearance of cellulite and face brushing can reduce puffiness and define facial contours.
BENEFITS OF DRY BODY BRUSHING
BENEFITS OF DRY BODY BRUSHING
BENEFITS OF DRY BODY BRUSHING
Dry body brushing helps with:
- Improved blood circulation, which can enhance the delivery of oxygen and nutrients to the skin cells
- Removal of toxins, through the stimulation of the lymphatic system
- A more radiant complexion that feels smoother and softer, thanks to the gentle exfoliation of the skin
- Cellulite reduction through the massaging of the skin
- Preventing ingrown hairs
BENEFITS OF DRY FACE BRUSHING
BENEFITS OF DRY BODY BRUSHING
BENEFITS OF DRY BODY BRUSHING
Dry face brushing helps with:
- Improved blood circulation, which can enhance the delivery of oxygen and nutrients to the skin cells
- Reduced puffiness through stimulated lymphatic drainage
- Prevention of acne thanks to gently exfoliated skin, free of dirt and dead skin cells
- The exfoliation also can help reduce the appearance of wrinkles, fine lines and dark circles
- Toned and firmer skin with mini facial brushes specifically designed to massage the skin to define contours