Summer Glow-Up: Natural Rituals for Radiant Skin & Energy

Summer Glow-Up: Natural Rituals for Radiant Skin & Energy

The summer season brings longer days, warmer temperatures, and a sense of lightness — the perfect time to renew your energy and let your natural glow shine. But real radiance isn’t just about appearance; it’s how you feel in your skin, your body, and your day-to-day rhythm.

 At Fig Wellbeing, we believe in rituals that nourish deeply and sustainably. Here are five ways to glow naturally this June:

1. Get Glowing with Dry Brushing

Dry brushing isn’t just a trend — it’s a centuries-old ritual that boosts circulation, exfoliates dead skin, and helps energise your mornings.

Top Tip: Brush on dry skin before your shower in upward, sweeping motions — always toward the heart.

Try: Fig Wellbeing's Vose Natural Horse Hair Dry Brush — made with eco-conscious materials and perfect for summer-ready skin.

Horse Hair Dry Body Brush with a stripy elastic handle on display with its packaging

2. Hydrate Inside and Out

Your glow starts with hydration. Drink plenty of water, but also nourish your skin with gentle, plant-based products that protect against the drying effects of sun and heat.

Summer Ritual: Use lightweight natural oils post-shower, while skin is still damp, to lock in moisture.

Moksa Skincare - Surya - Sunshine Body Oil 100ml.

3. Simplify Your Skincare

Hot weather calls for minimal, breathable skincare. Pare back your routine and choose products with clean, calming ingredients — like aloe, green tea, or jojoba.

Less is more: Think hydration > coverage. Let your skin breathe and shine naturally.

Try: Check out our Moksa Skincare Selection

4. Sunshine & Movement

Move your body outdoors — go for early morning walks, flow through a short yoga session in the garden, or simply stretch on your balcony. Sunlight boosts serotonin and Vitamin D, which are both mood and energy enhancers.

Tip: Use SPF, wear a hat, and stay hydrated during sun time.

5. Eat the Rainbow

What you eat shows on your skin. Add more colourful fruits, leafy greens, and omega-rich foods to support that healthy glow from within. Think berries, cucumbers, avocados, and flax seeds.

Bonus: Herbal teas like chamomile or nettle support digestion and skin clarity.

Glowing skin isn’t about perfection — it’s about how you care for yourself, mindfully and consistently. This June, embrace slower mornings, lighter routines, and natural beauty rituals that work in harmony with the season.

We are here to support your glow — sustainably.