WHAT IS DRY BRUSHING AND HOW DOES IT WORK?
Dry body brushing is a skincare technique that provides fantastic benefits through massaging and exfoliating the skin. You can dry brush both your body and your face.
The term for dry brushing your face is often referred to as 'dry face brushing', whereas brushing your body is, unsurprisingly, 'body brushing'.
BENEFITS OF DRY BODY BRUSHING
Dry body brushing helps with:
- Improved blood circulation, which can enhance the delivery of oxygen and nutrients to the skin cells
- Removal of toxins, through the stimulation of the lymphatic system
- A more radiant complexion that feels smoother and softer, thanks to the gentle exfoliation of the skin
- Cellulite reduction through the massaging of the skin
- Preventing ingrown hairs
BENEFITS OF DRY FACE BRUSHING
Dry face brushing helps with:
- Improved blood circulation, which can enhance the delivery of oxygen and nutrients to the skin cells
- Reduced puffiness through stimulated lymphatic drainage
- Prevention of acne thanks to gently exfoliated skin, free of dirt and dead skin cells
- The exfoliation also can help reduce the appearance of wrinkles, fine lines and dark circles
- Toned and firmer skin with mini facial brushes specifically designed to massage the skin to define contours
Discover how to use the best dry brush
Dry body brushing and dry face brushing are tranquil practices that leaves your body and mind feeling relaxed, just like a massage. Taking a few minutes to dry brush your face and body is an easy and affordable self-care ritual that can have a real impact on your sense of well-being...