DRY BODY BRUSHING
A step-by-step guide on how to practice dry brushing for your skin:
- Start at your feet and gently brush upwards towards your heart. The sensation should feel more like a massage than pain, so adjust the pressure accordingly.
- Proceed to your legs, using big, circular motions to brush upwards towards your hips.
- Move up to your stomach area, continuing to brush in an anticlockwise direction to aid digestion.
- Brush each arm in an upward motion, working towards your shoulders and chest.
- After dry brushing, hop into the shower to soothe your skin and wash away any loose dry skin.
- Once out of the shower and dried off, don't forget to moisturise! Applying a cream or oil will help replenish moisture and hydration in your skin, especially after exfoliation.
For optimal results, aim to dry brush two to three times a week to keep your skin looking and feeling its best.
Opt for our 100% horsehair Vose Body Brush for a softer exfoliation, or our 100% cactus bristle Vose Vegan Body Brush for a more intensive experience.
Incorporating dry brushing into your bath and body care routine can help promote smoother, healthier-looking skin.
DRY FACE BRUSHING
A step-by-step guide on how to practice dry brushing your face:
- Begin by cleansing your skin with a gentle face wash to remove any dirt or makeup residue.
- After cleansing, start dry brushing from your chin and move towards your nose and cheeks, using gentle upward movements. Repeat this motion several times to thoroughly exfoliate the skin.
- Gently brush both sides of your face two to five times, moving from the cheeks towards the hairline on the right and left sides.
- Then, brush your forehead in circular motions two to five times to effectively remove dead skin cells and promote circulation.
Aim to dry brush your face without makeup at least three times a week for three to four minutes each session.
Keep in mind that dry brushing may cause temporary redness and tingling as it stimulates blood circulation. To minimise discomfort, be sure to use our super soft 100% horsehair Vose Face Brushes and avoid excessive pressure.
Incorporating the simple dry face brushing routine into your skincare regimen can help improve circulation, promote a brighter complexion and enhance the overall health of your skin.
