New Year, New Habit: Dry Brushing
dry brushing mind-body self-care

New Year, New Habit: Dry Brushing

January, ah. December was a month full of indulgence, fun, and memories spent with loved ones, but the festive mayhem is now over. Let's face...

Transform Your Space and Mind with Candles
mind-body self-care

Transform Your Space and Mind with Candles

Our sense of smell is influences our mood, memory, and even productivity. A particular aroma can take us back to a childhood memory, calm our...

Integrating the Historical Evolution of Turkish Peshtemal Towels
bath rituals mind-body self-care

Integrating the Historical Evolution of Turkish Peshtemal Towels

The popularity of peshtemal towels, otherwise called Turkish towels, has increased significantly within the last few years but history tells us that it has always...

A Nourishing Morning: Fig Wellbeing's Yoga with Gift Bags Event
mind-body self-care yoga

A Nourishing Morning: Fig Wellbeing's Yoga with Gift Bags Event

This past Sunday morning, we hosted an incredibly special yoga with gift bags event at Fig Wellbeing, with the theme of Nourishment. The atmosphere was...

A Blissful Day to Nourish Yourself - Yoga with Gift Bags
mind-body self-care yoga

A Blissful Day to Nourish Yourself - Yoga with Gift Bags

At Fig Wellbeing, we believe that true beauty shines from within—nurtured by joy, self-care, and a positive approach to life. And we’ve crafted a special...

Are You a Pilates or a Yoga Person?
mind-body yoga

Are You a Pilates or a Yoga Person?

Have you ever found yourself at the crossroads of choosing between Pilates and Yoga, wondering which path to take for your fitness journey? Well, you're...

How to Choose the Best Dry Brush: Horse Hair vs. Cactus Bristle
bath rituals mind-body self-care

How to Choose the Best Dry Brush: Horse Hair vs. Cactus Bristle

Dry brushing is a time-honoured practice that has recently gained popularity for its numerous skin and health benefits. If you're new to the concept, dry...

Celebrating the International Yoga Day
mind-body yoga

Celebrating the International Yoga Day

What is your chosen method to de-stress and relax? Would you binge-watch an entire season of the new show that just dropped? Are you a...

Embracing Pride Month 2024: Celebrating Diversity
mind-body self-care yoga

Embracing Pride Month 2024: Celebrating Diversity

As we step into June, the air is charged with vibrant energy and a sense of solidarity as communities around the world come together to...

The Power of Scents in Natural Handmade Soaps and Bath Bombs
bath rituals mind-body self-care

The Power of Scents in Natural Handmade Soaps and Bath Bombs

Do you long and blissful baths as we Fig girls do? Let's dive deeper into the world of sacred bath rituals and unravel the enchanting...

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