Spring into Self-Care: Refresh Your Routine This May
detox self-care self-care rituals

Spring into Self-Care: Refresh Your Routine This May

As the days get longer and nature bursts back into life, May offers a perfect opportunity to shake off the heaviness of winter and reawaken...

Blooming from the Inside Out: A Springtime Reflection
mind-body self-care

Blooming from the Inside Out: A Springtime Reflection

There’s something about this time of year that just feels different. The mornings arrive softer and brighter, the sun lingers a little longer, and even...

New Year, New Habit: Dry Brushing
dry brushing mind-body self-care

New Year, New Habit: Dry Brushing

The calm, introspective month of January is here, when we all need to regroup and concentrate. Now is the ideal moment to pay attention to...

The Benefits of Natural Soaps: Are They Worth It?
bath rituals soaps

The Benefits of Natural Soaps: Are They Worth It?

If you’ve ever wondered whether natural soaps are worth the extra investment, this post will help you decide. As fans of all-natural soaps, we believe...

Transform Your Space and Mind with Candles
mind-body self-care

Transform Your Space and Mind with Candles

Our sense of smell is influences our mood, memory, and even productivity. A particular aroma can take us back to a childhood memory, calm our...

Integrating the Historical Evolution of Turkish Peshtemal Towels
bath rituals mind-body self-care

Integrating the Historical Evolution of Turkish Peshtemal Towels

The popularity of peshtemal towels, otherwise called Turkish towels, has increased significantly within the last few years but history tells us that it has always...

A Nourishing Morning: Fig Wellbeing's Yoga with Gift Bags Event
mind-body self-care yoga

A Nourishing Morning: Fig Wellbeing's Yoga with Gift Bags Event

This past Sunday morning, we hosted an incredibly special yoga with gift bags event at Fig Wellbeing, with the theme of Nourishment. The atmosphere was...

A Blissful Day to Nourish Yourself - Yoga with Gift Bags
mind-body self-care yoga

A Blissful Day to Nourish Yourself - Yoga with Gift Bags

At Fig Wellbeing, we believe that true beauty shines from within—nurtured by joy, self-care, and a positive approach to life. And we’ve crafted a special...

Are You a Pilates or a Yoga Person?
mind-body yoga

Are You a Pilates or a Yoga Person?

Have you ever found yourself at the crossroads of choosing between Pilates and Yoga, wondering which path to take for your fitness journey? Well, you're...

How to Choose the Best Dry Brush: Horse Hair vs. Cactus Bristle
bath rituals mind-body self-care

How to Choose the Best Dry Brush: Horse Hair vs. Cactus Bristle

Dry brushing is a time-honoured practice that has recently gained popularity for its numerous skin and health benefits. This practice helps to exfoliate dead skin cells,...